Learn how to safely practice inversions during pregnancy to create space for your baby in the womb.
Improve blood flow, release pelvic tension and reduce swelling during pregnancy.
Reduce pelvic and low back pain with inversions that minimize the gravitational forces of pregnancy.
Your Path to a Harmonious Pregnancy
When you can feel less pelvic pressure, the benefits of better circulation, and knowing that you're giving your baby the best opportunity to align themselves for birth.
Your instructor: Dr. Allie von Flotow
I'm a pediatric and perinatal chiropractor, and I'm thrilled to share my passion for prenatal wellness with you. As a practitioner and mom of three, I know the human body, the struggles of pregnancy, and the repercussions of limited prenatal mobility on babies. I created this guide to give you visual tutorials to do a variety of safe inversions that will benefit your body and your baby.
Transform Your Prenatal Experience!
I hope you enjoy your Prenatal Inversions Guide
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